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Writer's pictureMarianne Freeman

Reiki - What it is, and how it may help you.

Updated: Jul 30, 2023







Reiki, a Japanese healing technique, facilitates relaxation, stress reduction, and overall well-being by transferring energy through the practitioner's hands. The term "Reiki" originates from two Japanese words: "Rei," representing universal or higher power, and "Ki," symbolizing life force energy. This practice is rooted in the belief that life force energy flows within us, influencing our physical, emotional, and spiritual health. During a Reiki session, the practitioner places their hands on or near the recipient's body, allowing the energy to flow through them. This energy aims to restore balance and harmony within the recipient's energy system, thereby supporting the body's innate healing abilities. Reiki is a gentle and non-invasive approach that can address various concerns, including physical pain, emotional distress, and energetic imbalances. It is often used as a complementary therapy alongside conventional medical treatments. WHO IS REIKI SUITABLE FOR? It is generally considered suitable for a wide range of individuals, regardless of age or health condition. Reiki can be beneficial for those seeking relaxation, stress relief, and emotional balance. It may also be helpful for individuals experiencing physical discomfort, chronic pain, or those looking to support their overall health and wellness. THERAPY TYPE: ENERGY HEALING DURATION: 60 MINS



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